1 Month Update....

So a month ago, I announced that I was planning some radical changes in my health. I have been challenged by the book Radical and the study our church did along with it to be on mission for Christ at all times and in order to do so my health had to change.

So what does life look like a month later?



I have lost about 22lbs and dropped from a size 46 waist to a 40!  While I am very proud of this achievement I still have a long way to go to be considered health. I also have not incorporated all the changes I had hoped to make.



I still need to add a consistent, productive and effective exercise to my schedule. It seems that my days have gotten crazier and increasingly busier over the last several weeks.  But I know to be the person God has called me to be in the area of health, I must make time!

I MUST MAKE TIME!!

Please continue to pray for me and Alison as we have just begun on this journey!